# FasCat Coaching (@FasCatCoaching) on youtube

- id: koinon:creator:youtube_fascatcoaching
- url: https://koinonlink.com/kol/youtube/FasCatCoaching
- schema_version: 1.4

## Identity
- platform: youtube
- handle: FasCatCoaching
- platform_url: https://www.youtube.com/@FasCatCoaching
- country: United States
- entity_type: creator
- person_id: Cross-platform identity not resolved for this creator.

## Reach
- followers: 9860
- posts_observed: 1
- verified: false
- size_tier: nano

## Engagement
- status: not_collected
- status_note: Engagement has not been collected for this creator yet. This is a gap in our collection, NOT a statement that the creator has no engagement. Follower count is known, so it is measurable.
- unit_note: engagement_rate and peak_post_engagement_rate are ratios (0-1); avg_interactions_per_post and best_post_interactions are absolute counts. Read status before reading any number: a null rate has several different causes and status says which one applies here.

## Content
- category: lifestyle
- subcategory: fitness
- category_confidence: 0.9
- category_source: derived_from_recent_content
- topics: sweet spot training and power zones, gravel race training plans (Unbound, etc.), common training mistakes and how to fix them, nutrition and weight management for cyclists, using power data, HRV, and ERG mode correctly
- bio: We're your personalized cycling brain trust, designed to help you crush PRs, podiums, and personal goals. At FasCat, we ...

## Audience (inferred)
- status: present
- description: serious amateur and competitive cyclists (gravel racers, road riders, masters athletes) who follow structured power-based training
- roles: consumer
- seniority: practitioner
- pain_points: ruining Zone 2 training or doing too many junk miles, not knowing if training is actually improving performance, making nutrition mistakes that limit race results, uncertainty around base training, durability, and recovery protocols
- posts_analysed: 40
- confidence: 0.75

## Commercial (inferred)
- audience_buyer_fit: 0.3
- promotion_intent: 0.1
- open_to_collaboration: false
- contact: Koinon does not publish creator contact details.

## Quality signals
- authenticity_score: 44
- authenticity_basis: profile_shape_only
- credibility_score: 44
- flagged_for_review: false
- koinon_bd_grade: C — measures Koinon partner-outreach fit, not creator quality
- interpretation: Signals for triage, not verdicts. A flag means the profile is worth a manual check.

## Evidence
- [youtube_fascatcoaching#75999200] Do Not Make This Mistake as a Masters Cyclist (https://www.youtube.com/@FasCatCoaching)
- [youtube_fascatcoaching#37cbbbe7] Kasia's Tour de Femmes Ventoux Watts/Kg 🤯
- [youtube_fascatcoaching#5028a074] FTP Doesn’t Win Unbound—Durability Does  #cyclingtraining
- [youtube_fascatcoaching#102bd942] Cycling's #1 Workout
- [youtube_fascatcoaching#94885031] Build a Custom Cycling Training Plan in 5 Questions
- [youtube_fascatcoaching#41a5e7c5] Our 6-Week Unbound Gravel Training Plan Starts Today
- [youtube_fascatcoaching#765f4d9b] Why ERG Mode Is Ruining Your Intervals #cyclingcoach
- [youtube_fascatcoaching#042fae2e] Full Gas Intervals: The Right Way to Train Zones 4, 5 & 6

## Provenance
Every inferred field below carries how it was produced. Facts stay facts; inferences stay inferences.

- audience.description: source_type=ai_inferred, confidence=0.75, freshness_days=59, method=llm_persona_from_recent_content
- audience.roles: source_type=ai_inferred, confidence=0.75, freshness_days=59, method=llm_persona_from_recent_content
- audience.seniority: source_type=ai_inferred, confidence=0.75, freshness_days=59, method=llm_persona_from_recent_content
- commercial.audience_buyer_fit: source_type=ai_inferred, confidence=0.6, freshness_days=70, method=llm_scorer — Relative signal within Koinon indexing, not a market-wide score.
- commercial.promotion_intent: source_type=ai_inferred, confidence=0.6, freshness_days=70, method=llm_scorer
- quality.anomaly_flags: source_type=heuristic, confidence=0.5, freshness_days=100, method=profile_snapshot_and_engagement_ratio_heuristic — Means "worth a manual check", NOT confirmed fraud. Flags can be wrong and are not a verdict about the person.
- quality.authenticity_score: source_type=heuristic, confidence=0.25, freshness_days=70, method=Profile-shape heuristic from a single snapshot (follower count, following ratio, account age, posting volume, verification), reduced for engagement red flags where post engagement was collected. Where only a follower count is available the score saturates at 58. — The input set differs by platform; do not compare this score across platforms.
- quality.koinon_bd_grade: source_type=ai_inferred, confidence=0.5, freshness_days=100, method=llm_partner_fit_classifier + fit_score >= 0.6 AND authenticity >= 60 => A; fit_score >= 0.4 AND authenticity >= 45 => B; else C. authenticity < 30 or a promotional-pattern flag => quarantine. — Koinon partner-outreach fit, not creator quality.
- reach.followers: source_type=observed, confidence=0.95, freshness_days=100, method=platform_profile

## Freshness
- profile_checked_days_ago: 100
- content_analysed_days_ago: 70
- audience_updated_days_ago: 59

## AI retrieval
- indexing_requests: 10
- user_triggered_requests: 0
- note: Being indexed in bulk is not the same as being retrieved to answer a question.

## This profile
- Claim or correct: https://koinonlink.com/claim?k=youtube_fascatcoaching
- Request removal: https://koinonlink.com/claim?k=youtube_fascatcoaching
- Terms: https://koinonlink.com/for-ai