Nick Mau (@thegainsmith) on TikTok

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Nick Mau is a creator on TikTok in the 10K–20K follower range, publishing for Skinny to average guys in their 20s-30s actively trying to build muscle and a natural physique through consistent gym training, based in United States. Profile last checked 2026-08-31.

Observed facts (from the public profile):

What this creator posts about, and who reads it (AI-inferred)

Recurring topics: Natural bodybuilding and muscle gain for skinny guys, Training techniques like rest-pause and failure training, Body recomposition and calorie tracking, Gym mindset, consistency, and overcoming excuses, Muscle vs cardio challenges and physique building

Audience: Skinny to average guys in their 20s-30s actively trying to build muscle and a natural physique through consistent gym training

Provenance: inferred by AI from public content, not stated by the creator — confidence 0.90 · read from 96 recent posts · updated 83 days ago.

Audience read from this creator’s own recent posts, not from platform-declared categories. It is our reading, and it can be wrong.

Recent content samples (what the inference above was drawn from)

This method is ultra-efficient, keeps the intensity high, and will break your plateaus💪🏼 The basics of Myo-Reps: 1️⃣. Do one activation set: 12-15 reps, leaving 1-2 in the tank. Rest 10-20 seconds. Then knock out…

Where this creator sits among comparable accounts

Compared with the 8,233 accounts in the same group (tiktok · koc · software):

This is a position, not a verdict. A percentile says where this account falls among comparable accounts on signals we can measure — it does not say this creator is a better fit for your campaign. We ran a blind benchmark and measured no reliable advantage in selection quality, and do not claim one.

Koinon Link indexes TikTok creators in Lifestyle with grade, authenticity and contactability broken down — see the TikTok × Lifestyle breakdown, or the Creator Index Report for the whole index.

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Creators next to this one by follower tier in the same slice. Each link opens that creator’s public profile — what they post about and who reads it, with no contact details.

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Machine-readable representations

Structured twins of this page for AI and agents — every inferred field carries its source, confidence and freshness.

• /kol/tiktok/thegainsmith.json
• /kol/tiktok/thegainsmith.md

AI retrieval activity

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