船长夫人和程序员 (@667603163) on Xiaohongshu (RED)

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船长夫人和程序员 is a creator on Xiaohongshu (RED) in the 30K–40K follower range, publishing for CrossFit enthusiasts and functional fitness practitioners, primarily Chinese-speaking fitness communities, amateur athletes, and gym owners or potential customers interested in the U.S. CrossFit scene, based in China. Profile last checked 2026-07-25.

Observed facts (from the public profile):

Profile bio

CrossFit Clay健身房老板（📍Santa Clara） CrossFit旧金山站冠军🥇 CF-L2教练/ ACE-CPT认证🪪✅

What this creator posts about, and who reads it (AI-inferred)

Recurring topics: CrossFit Movements Tutorial & Scaling, Gym Construction & Local Silicon Valley Operations, CrossFit Games & International Competition Updates, Functional Training & Muscle Endurance Challenges, Recovery Tool Reviews (e.g., Eight Sleep), Home Workout Movement Analysis

Audience: CrossFit enthusiasts and functional fitness practitioners, primarily Chinese-speaking fitness communities, amateur athletes, and gym owners or potential customers interested in the U.S. CrossFit scene

Provenance: inferred by AI from public content, not stated by the creator — confidence 0.75 · read from 43 recent posts · updated 34 days ago.

Audience read from this creator’s own recent posts, not from platform-declared categories. It is our reading, and it can be wrong.

Recent content samples (what the inference above was drawn from)

CrossFit全方位动作解析｜蹲（Squat）

今天不仅有CrossFit动作的解析，还有注意事项和降阶。希望大家喜欢🥰 #crossfit 话题 # #crossfitclay可累了 话题 # #健身教学 话题 # #提高运动表现 话题 # #

位置在，硅谷，SJC机场旁边。具体位置等装修好了告诉你哦 今天是铺地胶第一期。预计至少3期。因为现在还没铺完🥹 #运动万粉助力计划 话题 # #crossfit 话题 # #见人不如健身 话题 #

Where this creator sits among comparable accounts

Compared with the 453 accounts in the same group (xiaohongshu · koc · software):

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Koinon Link indexes Xiaohongshu (RED) creators in Lifestyle with grade, authenticity and contactability broken down — see the Xiaohongshu (RED) × Lifestyle breakdown, or the Creator Index Report for the whole index.

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Machine-readable representations

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• /kol/xiaohongshu/667603163.json
• /kol/xiaohongshu/667603163.md

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